If you’re a competitive athlete this test could be for you!
• if you are genetically more suited to endurance or power sports
• how quickly you should recover from training sessions
• your genetic susceptibility to tendon and other soft tissue injuries.
Genetic testing can allow individual athletes to learn more about training patterns that will help you to progress towards your full potential.
To perform well in sport you need:
• to be doing a sport that suits your genetic type
• the right training, nutrition, lifestyle and environmental interactions to optimally express your inherited genes.
Price: £199 including a thorough report by Kate with your results and suggested dietary changes clearly explained.