Weight Loss with Metabolic Balance Programme
Weight Loss – What is Metabolic Balance?
Weight Loss with Metabolic Balance is an extensively researched, personalised 3-month weight-loss programme. It was developed in Germany by nutritionists and doctors in Germany over 20 years and has been successfully used in Europe and America since 2008. Hundreds of thousands of people have followed the programme, some losing in excess of 4 stone.
What makes it different from other weight management programmes?
Weight Loss with Metabolic Balance is unique. It is designed to reset your metabolism and have you burning fats, proteins and carbohydrates efficiently so you can lose weight. By regulating your insulin production, fat storage is decreased and the levels of an anti-ageing hormone also rise.
An individual programme is created for you, dependent upon results of a blood test. This looks at 30 different markers including hormones, inflammation, liver and kidney function.
There are no gimmicks involved. It is based on natural foods and there are no shakes or meal replacement products. You will eat 3 times a day.
What are the key elements of Metabolic Balance?
- Metabolic balance® is not a diet but a scientifically-devised nutrition and hormonal regulation programme
- It is a natural approach based on 20 years of research by doctors and nutritionists
- The individualised nutrition plan forms the heart of metabolic balance®
- The four phases of the programme incorporate real food easily sourced from supermarkets
- The personalised nutrition roadmap from blood analysis encourages food and body chemistry to work together
- The programme is not supplements-based and does not suggest highly processed meal replacements, or old fashioned calorie counting
What happens on the programme?
There are 4 Phases:
Phase 1 lasts 2 days and is a cleanse that prepares your body for the changes that are to come over the next weeks.
Phase 2 lasts 14 days and is often referred to as the strict phase. You will be following certain rules and eating only the foods specified on your plan. I will support you with recipe ideas and meal suggestions and coaching. You start to lose weight and notice other health benefits, such as more energy, better sleep, clearer skin.
Phase 3 lasts until you reach your desired weight. It is a more relaxed phase, in that more foods are introduced, guided by me, and you are encouraged to have a treat meal once a week!
Phase 4 is the maintenance phase when adjustments are made within the Metabolic Balance framework, so that you can maintain your weight loss.
Who can benefit from the programme?
Anyone interested in achieving a healthy weight. In addition, it can support you during menopause and other hormone-related issues and has helped people with diabetes 2, digestive issues, inflammatory and immune disorders, skin conditions and more. There are many benefits to be had from following Metabolic Balance.
What does it cost?
The cost for the 3-month programme is £825
- An initial consultation.
- 6 follow-up consultations
- Blood test results
- Your complete Metabolic Balance dietary programme
- Recipe ideas
I think this method is great…nothing succeeds like success. It only takes some discipline to start. The motivation to continue comes with your success. I am particularly impressed by the way in which metabolic balance affected my health.
The first positive changes were noticeable only a few days after I had started the diet. I slept better, my energy and stamina improved significantly. I hadn’t imagined that this was going to happen so quickly! This has shown me what I always knew, but had never practised, namely: that I can improve many things in my health by simply changing my diet.
My doctor has taken me off my cholesterol medication and I feel great. This experience has been an eye opener for me and I will always remember it. In a nutshell, I am absolutely convinced in the value of the metabolic balance program and I am very enthusiastic about it and have already recommended it to my friends.
My coach is great. Her information, guidelines and hints were greatly appreciated in all aspects and where very detailed. My questions were answered promptly and adequately. She was polite, friendly and very obliging, so I have nothing to complain about. I’d like to thank metabolic balance for your incredible program.
One of your satisfied participants,
Bill T. 43 years old